Founders Message
Dear Sir/Madam,
I hope this message finds you well!
As part of our ongoing commitment to your health and wellness, I am excited to introduce you to a comprehensive weight loss program TrueFit that can help you achieve your goals in a sustainable and healthy manner.
As the founder of TrueFit, we are thrilled to share with you our commitment to helping you achieve your weight loss and wellness goals in a healthy, sustainable, and empowering way. TrueFit was born from the belief that wellness isn’t just about shedding pounds or fitting into a specific size – it’s about embracing a holistic approach to health that nurtures the body, mind, and soul.
At TrueFit, we believe that every individual has the power to become the best version of themselves. We emphasize that wellness is a journey, not a destination. Our aim is to empower you to cultivate healthier habits, build confidence in your body, and adopt a lifestyle that nourishes you for the long term.
What to expect from TrueFit weight loss program?
- Our clients have seen a weight loss of 2-3Kgs, in their 1st month itself, with our diet plan. But results may vary, depending on your body type, health issues and your commitment. There will be some people who may lose more and there will be some people who may lose less weight.
- For a few weeks, you might not lose weight. But if you stick to the program, weight loss will definitely happen. Perseverance is more important than anything else.
- Our customised plan will help you lose weight drastically. But if you continue eating junk food every day or do not get enough sleep or take too much stress, weight loss will be difficult.
- You did not gain weight overnight, so please do not try to lose weight overnight. If you are committed to the program, you will see a good change in yourself in 6 months.
- If you are not willing to make any change in your lifestyle and your dietary habits, then this program is not for you. We aim at weight loss in the healthiest way and we do not offer any surgery. And any weight loss endeavour requires some commitment.
Who can join TrueFit weight loss program?
This program is suitable for adults who are looking to lose weight and adopt healthier lifestyle habits. However, it is important to note that individuals with the following conditions may need to consult with us first before participating in the program:
- Pregnancy or breastfeeding
- Severe or uncontrolled chronic diseases (e.g., type 1 diabetes, heart disease)
- Eating disorders
- Significant medical conditions that require specific dietary restrictions
- If you are suffering from diabetes, thyroid, PCOD or other metabolic diseases, weight loss can be slow. It takes time to balance hormones. But over a period of time, you will not just lose weight, but also gain health. And that will be a bigger achievement than just losing weight.
If you are uncertain whether this program is right for you, I recommend scheduling a brief consultation to discuss your individual health needs.
Conclusion:
TrueFit program is about more than just losing weight—it’s about creating a healthier, sustainable lifestyle that you can maintain for the long term. With your dedication and our support, you can expect to see improvements in your physical health, energy levels, and overall quality of life.
We are here to guide you every step of the way and ensure that your journey is both successful and safe. Please feel free to contact us if you have any questions or concern. Let’s work together to make this your best year yet!
Warm regards,
Charan Balse,
Founder & CEO

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Our Journey at
TrueFit
TrueFit is founded by a team of likeminded healthcare professionals who value the importance of person’s wellbeing and are passionate about enhancing health outcomes.
Every journey begins with a purpose, and our journey together has just begun.